Executive Functions -- Thursday
Join us for a weekly deep dive into the 7 main executive functions
This new course is for everyone. Neurodivergent and neurotypicals alike are encouraged to join in and learn about how executive functioning is so critical to ADHD understanding and management!
Introduction and Executive Functions Overview
Self Awareness
Class week 1
Taking Charge of Adult ADHD - Chapter on Executive Function
EF Scale -- BDEFS-LF: Self-Report
7 Tips to improve Self Awareness
EPIC/FAIl (fun short reading)
DBT Handouts week 1
Inhibition
Class week 2
Reading Barkley
Inhibition
Wise Mind/Mindfulness
DBT week 2
Nonverbal Working Memory
week 3
Clockless mind
Feelings DBT worksheet
Affirmations Worksheet
Distracting Activities DBT worksheet
Links about Working Memory
Time Blindness article
Verbal Working Memory
video1162436278
Journal of Neuropsychology - 2021 - Anker - Verbal working memory and processing speed Correlations with the severity of
DBT ending relationships worksheet
A Closer Look at Working Memory and ADHD - Adult ADHD
Supporting-verbal-working-memory
Working Memory in ADHD: Remembering Not To Forget - 10018
Emotion Regulation
Week 5
DBT worksheet
Keeping it Real Chap 10
Role of Emotions
From Extra Focus By. Jesse Anderson
Neuro Quest wants to help you learn in an ADHD friendly environment.
Small class sizes of 10 or less per class
One 30 min session with your instructor are available to ensure you reach your goals! (a value of 100 USD)
Courses are recorded with captioning. Missed the class or want to review? Not a problem! All live classes are available with downloadable audio and video files and full transcripts.
Access to all the LC school resources and course recordings for one year. All the resources are science based and peer reviewed, I do the research so you can just learn!
Access to a private discord community to meet other students, access body doubling sessions, and grow a community network!
Live ZOOM classes held every Thursday starting Sept 14, 2023 at 17:30 JST.(8:30AM UK) ****** Final lesson November 2nd******
Join us in this weekly lesson for a deep dive into each of the 7 main executive functions.
$320
This is an ADHD educational course with 6 live weekly classes in small groups under 10. We study ADHD in terms of gender bias, hormonal profiles, and feminine stereotypes. Class times are 75 mins plus time for an open discussions at the end.
2 x $175
This is an ADHD educational course with 6 live weekly classes in small groups under 10. We study ADHD in terms of gender bias, hormonal profiles, and feminine stereotypes. Class times are 75 mins plus time for an open discussions at the end.
order now