Meet Your Instructors

Becca King

Registered Dietitian & Nutrionist

Becca King is a Registered Dietitian Nutritionist from Charlotte, North Carolina. As an adult with ADHD, who struggled for years with disordered eating, Becca is passionate about helping other adults with ADHD who struggle with binge eating, chronic dieting, and body image issues find food freedom and improve their self-esteem. She uses the Principles of Intuitive Eating and a weight-inclusive approach to nutrition for ADHD in her virtual practice.

Kate Kamoshita , M.A.

ADHD Educator

Kate Kamoshita is a professional educator and ADHD advocate. She is based in Tokyo and working to spread alternative educational routes and promote neurodiversity acceptance. Kate was diagnosed with ADHD at 34 and created Learning Compass to help people better understand and work with their brains. AWARENESS + EDUCATION = ACCEPTANCE

Course Curriculum

    1. Class Basics

      FREE PREVIEW

    1. A welcome from Becca!

    2. About The ADHD Nutritionist

    3. Intuitive Eating Article

    4. ADHD Grocery Staples

    5. 6 Nutrients For ADHD

    6. Resources about ADHD and Diet

    1. Day one Zoom Recording -- Intuitive Eating

    1. About Learning Compass

    2. A welcome from Kate!

    3. EF Adult ADHD Barkley Chapter

      FREE PREVIEW

    4. Executive Function Book Barkley Chap 10

    5. ADHD Motivational Patterns

    6. From EXTRA FOCUS -- By Jesse J. Anderson

    7. EmotionRegDBT exercise

    8. Mindfulness DBT

    9. 300 emotions

    10. Distracting Activities

    11. Self Love Check in Template

    1. Please ask questions or give us feedback

    1. Executive Functions -- Zoom recording

    2. Zoom recording day 2 -- Kate EF

This is two 2-hour masterclasses about executive functions and eating habits with ADHD. Both courses are unique and as a bundle you will get exclusive assignments to work on between classes.

  • $50.00
  • April 5-6th 7-9pm Eastern / 4-6pm Pacific
  • Classes are recorded with unlimited access!

Pricing

Each masterclass is $30, or $50 for both. Join us both days and save!

Are you ready to learn more about the complex relationship between ADHD & food?

New Date & Time: April 5-6th 7-9pm Eastern. Classes are recorded so watch anytime even if you are in a different time zone!

Sign up here!

ONE DAY ONLY

Join us on Friday or Saturday (not both)