Join our course!

This is a 2 hour masterclass with three professionals with real life experience with ADHD and BPD. We want to help you learn more about the two disorders and how to best navigate life with these diagnoses.

    1. RECORDING OF ADHD & BPD

    1. About Learning Compass

      FREE PREVIEW
    2. A welcome from Kate!

      FREE PREVIEW
    3. Executive Function Book Barkley Chap 10

    4. Executive Function Slide show

    5. Self Love Check in Template

    6. ADHD Self Checklist

      FREE PREVIEW
    7. ADHD 2.0

    1. A welcome from Ari G!

      FREE PREVIEW
    2. About Ariana Gonzalez

      FREE PREVIEW
    3. ADHD and BPD

    1. A welcome from Ariana Ikeda

    2. Links and resources from Ariana!

      FREE PREVIEW
    3. Ari's Slideshow

    1. Please ask questions or give us feedback

The class is 2 hours and covers the basics of ADHD, BPD, and the best practices for you to live and thrive with your brain.

  • Professional advice, resources, and a live Q&A
  • Live class with subtitles -- Fun and interactive learning!
  • Access to resources and the recordings for 1 year

Meet Your Instructors

Kate Kamoshita , M.A.

ADHD Educator

Kate Kamoshita is a professional educator and ADHD advocate. She is based in Tokyo and working to spread alternative educational routes and promote neurodiversity acceptance. Kate was diagnosed with ADHD at 34 and created Learning Compass to help people better understand and work with their brains. AWARENESS + EDUCATION = ACCEPTANCE

Ariana Ikeda

Child and Family Therapist

Ariana is a licensed therapist in Japan and has many certificates in various therapy techniques. She is passionate about helping youth grow up with positive mental image and help them strive.

Ariana Gonzalez

ADHD and BPD educator

Ariana Gonzalez is a Latina Educator and Mother who was diagnosed with ADHD at 17 and BPD at 26. She is a professional educators, dopamine dresser, and is also known as your ADHD Fairy godmother!

Pricing options

We understand not everyone has the same means so we are offering the course on a sliding scale. Please pick which best suits your needs.

ADHD and BPD is not easy, but you are not alone. Sign up now to learn more about these conditions and ways to treat them.

Social proof: reviews

5 star rating

A wonderful experience

Emily Zimmer

Kate is both very knowledgeable and easy to talk to. I appreciate that the information she presented in this course was based in science and on established research without being overly complicated. It was great to finally get some understanding o...

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Kate is both very knowledgeable and easy to talk to. I appreciate that the information she presented in this course was based in science and on established research without being overly complicated. It was great to finally get some understanding of what "Executive Functions" are supposed to actually be! Everyone in the class was super supportive and friendly too. It was so nice to have an understanding place to share and compare notes on the ADHD experience with other ADHD women/AFAB. The one-on-one sessions are very useful as well, especially if you are feeling stuck in your career or academically. Perhaps best of all, the reading assignments helped me actually read the ADHD workbook I had previously just been checking out from the library over and over.

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5 star rating

Into the World of ADHD

Stephanie Rowan

I was recently diagnosed with ADHD around 6 months back, interestingly enough, when Kate said I should look into it. I had depression and anxiety diagnoses, and never thought of ADHD. After I was diagnosed I was sort of angry and didn’t do the exp...

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I was recently diagnosed with ADHD around 6 months back, interestingly enough, when Kate said I should look into it. I had depression and anxiety diagnoses, and never thought of ADHD. After I was diagnosed I was sort of angry and didn’t do the exploring I would normally do. That’s why I was glad for this class. First of all, Kate is not only very knowledgeable in the subject, she is excited to share about it and help others understand the particulars of ADHD. The class is fact-based, but also allows for personal experience, as you share and learn from others who also have ADHD. I looked forward to not only learning about how my mind and body worked on ADHD, but also gaining a community and speaking to like-minded people every week. Kate is helping people understand and appreciate ADHD on a daily basis, and this class is more of a deep dive into the important task she has taken on. I hope this class continues to help others understand themselves or loved ones, as it as helped me.

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